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Black Pepper Lamb Stir-fry

"Bold, Balanced, Irresistible—Tender Lamb and Peppered Perfection."

Black Pepper Lamb Stir-fry

(cháau wu ziu fan jeong yuk)
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Black Pepper Lamb Stir-fry is a vibrant dish full of life and flavor. While its precise origins are challenging to identify, it is believed to have originated from the diverse culinary traditions of Chinese regions that have embraced global taste and influences. The contrasting flavors of the aromatic ginger and the fiery black pepper create a dynamic flavor profile. Additionally, including fresh vegetables like onions and bell peppers adds a satisfying crunch and a hint of sweetness to counterbalance the spiciness. This dish is a popular choice for those who enjoy bold flavors and appreciate the quick and easy preparation of stir-fries.

4 servings

easy

45 mins

Ingredients you'll need

ON

Onion

BP

Bell Pepper

Peppercorns

Peppercorns

BSD

Baking Soda

Cornstarch

Cornstarch

Vegetable Oil

Vegetable Oil

Cooking tools for the task

Recipe in a nutshell

Thinly slice the lamb against the grain and transfer it to a mixing bowl. Marinate the lamb by adding Shaoxing wine, dark soy sauce, light soy sauce, sugar, baking soda, and cornstarch. Cover the bowl with cling film and set it aside to allow the flavors to meld. While the lamb is marinating, prepare the vegetables and aromatics. Dice the onions and bell peppers, mince the garlic, and slice the ginger into thin matchsticks. In a separate bowl, mix the ingredients for the sauce, including peppercorns, oyster sauce, dark soy sauce, light soy sauce, Shaoxing wine, sugar, sesame oil, and cornstarch. Heat a tablespoon of oil in a wok over medium heat. Once the oil is hot, add the marinated lamb and cook it until it is browned on all sides. Transfer the browned lamb to a plate and set it aside. In the same wok, add another tablespoon of oil. Add the minced garlic and stir-fry for a short time. Next, add the diced onions and bell peppers along with a pinch of salt, and sauté them until they become translucent. Return the cooked lamb to the wok and pour in the prepared sauce. Increase the heat to high and stir-fry everything together for an additional 2 minutes. Finally, add the sliced ginger and stir for a few more seconds. Black Pepper Lamb Stir-fry is now ready to be served.

Beyond the recipe

ON LAMB

While store-bought lamb slices are convenient, make sure they are thinly sliced. The details lie in thinly slicing the meat and cooking it quickly to avoid toughness.

ON VARIATIONS

While lamb is the star of this dish, you can easily swap it out for other proteins like beef, chicken, or pork. Each protein will bring its own unique flavor to the dish.

ON SUBSTITUTIONS

Scallions can be used as a substitute for onions, or you can omit the onions and bell peppers entirely and use only scallions. You can add bamboo shoots for an earthy crunch.

ON TECHNIQUE

While a Chinese wok is traditionally used for stir-frying, a large, nonstick skillet can also achieve similar results. Just ensure the pan is big enough to accommodate the dish.

Recipe walkthrough

Black Pepper Lamb Stir-fry

Black Pepper Lamb Stir-fry bursts with bold flavors, combining fiery black pepper and aromatic ginger in a perfectly balanced, flavor-packed dish.

PREP TIME

30 mins

COOK TIME

15 mins

READY IN

45 mins

Custom time

None

Ingredients

For the base:

  • 1 lb Lamb
(approx. 450g) (sliced against the grain)
  • 1 cup Bell Peppers
(colored) (diced)
  • ½ cup Onions
(diced)
  • 2 cloves Garlic
(minced)
  • 1 inch Ginger
(matchsticks)
  • 2 tbsp Vegetable Oil
  • ½ tsp Salt

For the marinade:

  • 1 tbsp Shaoxing Wine
  • 1 tsp Dark Soy Sauce
  • 1 tbsp Light Soy Sauce
  •  1 tsp Sugar
  • ½ tsp Baking Soda
  • 1 tbsp Cornstarch

For the sauce:

  • 2 tsp Peppercorns
(black) (coarsely grounded)
  • 1 tbsp Oyster Sauce
  • 1 tsp Dark Soy Sauce
  • 2 tbsp Light Soy Sauce
  • 2 tbsp Shaoxing Wine
  • 1 tsp Sugar
  • 1 tsp Sesame Oil
  • 1 tbsp Cornstarch
RLamb1

CUISINE

Chinese

COURSE

Main

SERVINGS

Four

  1. For an enhanced flavor, marinate the lamb in the refrigerator for up to an hour.

Instructions

  1. Thinly slice the lamb against the grain and transfer it to a mixing bowl.
  2. Marinate it with Shaoxing wine, dark soy sauce, light soy sauce, sugar, baking soda, and cornstarch. Cover the bowl with cling film and set it aside. 1
  3. Dice the onions and bell peppers. Mince the garlic and slice the ginger into thin matchsticks.
  4. Next, in a separate medium-sized bowl, prepare the sauce by combining peppercorns, oyster sauce, dark soy sauce, light soy sauce, Shaoxing wine, sugar, sesame oil, and cornstarch.
  5. Heat a tablespoon of oil in a wok over medium heat, Cook the lamb until it is brown on all sides, then transfer it to a plate and set it aside. 
  6. In the same wok, add another tablespoon of oil, add the garlic and stir.
  7. Then, add the onions, bell pepper, and salt. Sauté them for a second or until they turn translucent.
  8. Next, add the cooked lamb and pour in the sauce.
  9. Turn up the heat to high, and stir-fry everything together.
  10. Cook for additional 2 minutes.
  11. Lastly, add the ginger and stir for a few seconds.
  12. Transfer to a plate and serve with steamed rice.

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Nutrition at a glance

388kcal

CALORIES

per serving

30.7g

FAT

47.7%
78.75mg

CHOLESTEROL

26.3%
741.25mg

SODIUM

32.2%
10.5g

CARBOHYDRATE

3.6%
21.75g

protein

44%
The nutritional values on standard recommended daily intakes from the FDA for a 2000-calorie diet. Fat: 78g, Cholesterol: 300mg, Sodium: 2300mg, Carbohydrate: 275g, Protein: 50g
At The Chinese Table, we aim to provide nutritional information as a useful reference for our readers. Nevertheless, we do not claim to be professional nutritionists, and the values provided are rough approximations. The true nutritional content of a recipe can fluctuate depending on the specific brands, types of ingredients, and serving sizes utilized. Various online tools may also produce different outcomes. For more accurate nutritional details, we suggest consulting a reliable source such as the USDA FoodData Central Nutrition Calculator, which enables you to enter your precise ingredients and quantities for the most reliable information.

If you're wondering

For the dish ‘Black Pepper Lamb Stir-fry,’ selecting the right cut of lamb is essential for achieving the best flavor and texture.

  • The leg of lamb is an excellent choice due to its inherent tenderness and relatively low fat content. This cut, when thinly sliced, cooks quickly and evenly, which is ideal for stir-frying. Its lean yet tender nature allows it to absorb the bold flavors of black pepper and ginger while maintaining a pleasant texture that complements the dish’s vibrant flavors.
  • Another suitable option is lamb shoulder, known for its higher fat content and rich, deep flavor. The fat marbling in the shoulder cut adds a succulent quality to the meat, which helps it stay moist and tender throughout the stir-frying process. Though lamb shoulder contains more connective tissue, proper preparation by slicing the meat thinly and ensuring a quick, high-heat cook helps to break down the connective tissue, resulting in tender, flavorful pieces.

Both cuts are preferred in this dish because they offer a balance of tenderness and flavor, essential for harmonizing with the spicy, aromatic elements of the black pepper and the fresh zing of ginger. The leg of lamb provides a leaner, lighter option, while the shoulder adds a richer, more robust flavor profile. Thinly slicing the meat against the grain is critical in either case, as it ensures that the lamb remains tender and easy to chew, contributing to a well-rounded and satisfying stir-fry.

In the marinade for ‘Black Pepper Lamb Stir-fry,’ baking soda plays a crucial role in enhancing the tenderness of the lamb. Baking soda, also known as sodium bicarbonate, is an alkaline compound that works by raising the pH level of the meat’s surface. This change in pH disrupts the protein structures, specifically the collagen and myosin, in the lamb. As these proteins break down, the meat becomes more tender and less chewy. This tenderizing effect is particularly beneficial in stir-fry dishes, where the lamb is cooked quickly over high heat. In such high-speed cooking processes, achieving a tender texture can be challenging, as the meat has less time to break down naturally. By incorporating baking soda into the marinade, you ensure that the lamb remains tender even after a brief cooking time, which is crucial for maintaining a pleasant texture in the final dish. Moreover, the baking soda helps the lamb retain moisture during cooking, preventing it from becoming dry or tough. This is important in a stir-fry where the meat is often stir-fried quickly at high temperatures. The result is a more succulent and enjoyable bite that complements the bold flavors of black pepper and the aromatic ginger, making the dish both flavorful and texturally appealing. By using baking soda in the marinade, you enhance the overall quality of the lamb, ensuring it contributes positively to the harmonious and vibrant profile of the stir-fry.

For the ‘Black Pepper Lamb Stir-fry,’ marinating the lamb for an optimal period is crucial for achieving the best flavor and texture. A minimum marinating time of 30 minutes is recommended to allow the lamb to absorb the essential flavors from the marinade, including Shaoxing wine, soy sauces, sugar, and other seasonings. This relatively short marinating period is sufficient for the lamb to start taking on the flavors and for the baking soda to begin its tenderizing effect. However, if time permits, extending the marinating to up to an hour in the refrigerator can significantly enhance the flavor and texture of the lamb. This longer marinating time allows the flavors to penetrate deeper into the meat, resulting in a more robust and evenly distributed taste throughout. Additionally, the extended time allows the baking soda more opportunity to break down the protein structures in the lamb, leading to an even more tender texture. Marinating the lamb in the refrigerator also helps to keep it at a safe temperature, reducing the risk of bacterial growth. The cool environment of the refrigerator ensures that the lamb remains fresh and safe to consume while allowing the flavors to meld together effectively.

Certainly! To enhance the spiciness of your ‘Black Pepper Lamb Stir-fry,’ there are a couple of effective methods you can use.

  • First, increasing the amount of freshly ground black pepper will add more heat to the dish. Black pepper is already a key ingredient in this recipe, and adding more will amplify its sharp, pungent spiciness, complementing the richness of the lamb and the aromatic spices. However, be cautious to add it gradually and taste as you go to avoid overwhelming the dish.
  • Alternatively, you can incorporate Sichuan peppercorns for a unique and complex heat. Sichuan peppercorns offer a distinctive numbing sensation and a floral, citrusy flavor that adds depth to the dish. To use them, lightly toast the peppercorns in a dry pan to release their essential oils, then grind them before mixing them into the stir-fry. This approach not only intensifies the spiciness but also introduces an authentic Sichuan flavor.

Both methods can be used individually or together, allowing you to adjust the heat level according to your preference while maintaining a balanced and flavorful dish. For an extra kick, consider adding a splash of chili oil or a few slices of fresh chili peppers to the stir-fry. This can provide additional layers of heat and flavor that further enhance the overall taste experience.

When preparing the ‘Black Pepper Lamb Stir-fry,’ it is crucial to cook the lamb properly to achieve the best texture and flavor. Begin by cooking the lamb until it is browned on all sides, which typically takes about 3 to 5 minutes over medium-high heat. This process allows the lamb to develop a flavorful sear and helps lock in its natural juices, ensuring a tender and succulent texture. It’s important to avoid overcooking the lamb, as doing so can lead to a tough and dry outcome, which is not desirable in a stir-fry. The quick, high-heat cooking method used in stir-frying is ideal for tender cuts of lamb, such as leg or shoulder, which benefit from short cooking times to maintain their juiciness. By browning the lamb evenly, you also create a rich base for the stir-fry sauce to cling to, enhancing the overall flavor of the dish. Once the lamb is browned, it is typically removed from the wok and set aside while the vegetables and sauce are prepared, ensuring that the lamb remains perfectly tender when combined with the other ingredients.

When preparing the sauce for ‘Black Pepper Lamb Stir-fry,’ achieving the right consistency is key to balancing the dish’s flavors and textures. If the sauce turns out too thick, it can overpower the dish and make it cloying.

  • To remedy this, you can gradually add a bit of water or broth to the sauce, stirring continuously until it reaches your desired consistency. Adding liquid helps dilute the sauce without altering the flavor significantly, ensuring it remains balanced and provides the right amount of coating for the lamb and vegetables.
  • Conversely, if the sauce is too thin, it may lack the depth of flavor and fail to cling properly to the lamb and vegetables, resulting in a less satisfying dish. To thicken the sauce, continue cooking it over medium heat to reduce it, which will concentrate the flavors and naturally thicken the consistency. Alternatively, you can create a slurry by mixing additional cornstarch with a small amount of water and then adding this mixture to the sauce. This method will thicken the sauce quickly while maintaining its smooth texture.

Both techniques help achieve the ideal sauce consistency for stir-frying, ensuring that the lamb and vegetables are well-coated and flavorful in the final dish.

Cel

Hey, I'm Celeste

In my Cantonese upbringing, the aroma of delicious food was ever-present. My childhood was shaped by the heart of Cantonese home cooking. This collection of recipes expands upon those cherished memories. Within these pages, I want to share the dishes that have shaped my passion for cooking, the timeless classics that still evoke warm feelings, and the innovative twists that keep Chinese cuisine vibrant and exciting.

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