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Stir-fry Chinese Tomato and Eggs

"Simple, Sweet, Savory, Satisfaction—With A Taste of Home, Reimagined."

Stir-fry Chinese Tomato and Eggs

(cháau faan ke daan)
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A beloved, classic Chinese home-style dish known for its simplicity, delicious taste, and nutritional value, Stir-fry Chinese Tomato and Eggs is a staple in many households and often one of the first dishes children learn to cook. Its super quick preparation and affordable ingredients make it a popular comfort food. This dish represents the ingenuity and resourcefulness of Chinese home cooks, showing how simple, everyday ingredients can be transformed into something that is so delicious and nourishing. Its simplicity and quick cooking time make it a favorite for busy days or as a comforting and simple home-cooked meal.

4 servings

easy

12 mins

Ingredients you'll need

EG

Eggs

Pepper Powder

Pepper Powder

Salt

Salt

Sugar

Sugar

Vegetable Oil

Vegetable Oil

Water

Water

Cooking tools for the task

Recipe in a nutshell

To prepare this dish, start by cutting the tomatoes into bite-sized small wedges. Chop the scallions as well. Next, In a medium bowl, crack the eggs and beat them with 1/4 teaspoon of salt until the mixture is smooth and slightly frothy. Now, heat 1 tablespoon of vegetable oil in a wok over medium heat. Pour the beaten eggs and cook until they are just set, then remove them from the wok and set them aside. In the same wok, add another tablespoon of oil and quickly stir-fry half of the scallions for about 30 seconds. Add the tomatoes, 1/4 teaspoon of salt, sugar, pepper powder, and water, and stir-fry until the tomatoes become tender and juicy, which should take around 3–4 minutes. To speed up the process, you can cover the wok with a lid to trap the steam and soften the tomatoes more quickly. Once the tomatoes are tender, gently add the cooked eggs back into the wok. Carefully stir to combine the eggs with the tomatoes, being cautious not to break the eggs into too small pieces. Mix in the soy sauce, stirring thoroughly to ensure that all the ingredients are well coated with the flavorful sauce. To finish, drizzle a small amount of sesame oil over the dish to add a rich, nutty aroma. Sprinkle the remaining chopped scallions. Stir-fry Chinese Tomato and Eggs are now ready to be served alongside steamed rice to complete your meal.

Beyond the recipe

ON TOMATO

Pick ripe tomatoes as they provide a richer flavor, juicier texture, and natural sweetness. They break down more easily, creating a sauce that coats the eggs beautifully.

ON ADDITIONS

You may add garlic or onion. Garlic adds depth, enhancing flavor, while onions provide subtle sweetness, balancing the tomatoes’ acidity and the eggs’ richness.

ON SUBSTITUTIONS

You have the option to replace sesame oil with peanut oil, as they both offer a nutty taste that pairs well with the dish. Alternatively, you may choose to exclude them.

ON TECHNIQUE

While a wok is traditionally used for stir-frying, a large, nonstick skillet or pan can also achieve similar results. Ensure the pan is big enough to fit the dish.

Recipe walkthrough

Stir-fry Chinese Tomato and Eggs

Stir-fry Chinese Tomato and Eggs is a quick, comforting classic combining tender eggs and juicy tomatoes, ideal for busy days and satisfying weeknight meals.

PREP TIME

5 mins

COOK TIME

8 mins

READY IN

12 mins

Custom time

None

Ingredients

For the base:

  • 4 nos. Tomatoes
(medium) (bite-sized wedges)
  • 5 nos. Eggs
  • 1 tbsp Light Soy Sauce
  •  ¼ tsp Pepper Powder
(white)
  •  1 stalk Scallion
(chopped)
  • ½ tsp Salt
(adjust to taste)
  • 1 tbsp Sugar
  • 1 tsp Sesame Oil
  • 2 tbsp Vegetable Oil
  • 2 tbsp Water

For the garnish:

  • 1 stalk Scallion
(chopped)
REggs1

CUISINE

Chinese

COURSE

Main

SERVINGS

Four

  1. Alternatively, you can cover the wok and cook for 1-2 minutes until the tomatoes are fully softened.      

Instructions

  1. Cut the tomatoes into bite-sized wedges and chop the scallions.
  2. Beat the eggs with 1/4 teaspoon of salt.
  3. Heat 1 tablespoon of vegetable oil in a wok over medium heat.
  4. Pour in the beaten eggs and scramble until just set. Remove the eggs from the pan and set aside.
  5. In the same pan, add another tablespoon of oil. Add half the scallions and stir-fry for about 30 seconds.
  6. Add the tomatoes, 1/4 teaspoon of salt, sugar, pepper powder, and water.
  7. Stir-fry until the tomatoes are soft and juicy, about 3–4 minutes. 1
  8. Return the eggs to the pan with the tomatoes. Stir gently to combine, being careful not to break up the eggs too much.
  9. Add the soy sauce and stir to mix well. Drizzle with sesame oil.
  10. Garnish with the rest of the scallions, and serve hot with steamed rice.

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Nutrition at a glance

183kcal

CALORIES

per serving

12.5g

FAT

16.03%
135mg

CHOLESTEROL

45%
274.5mg

SODIUM

11.93%
7.75g

CARBOHYDRATE

2.82%
8.5g

protein

17%
The nutritional values on standard recommended daily intakes from the FDA for a 2000-calorie diet. Fat: 78g, Cholesterol: 300mg, Sodium: 2300mg, Carbohydrate: 275g, Protein: 50g
At The Chinese Table, we aim to provide nutritional information as a useful reference for our readers. Nevertheless, we do not claim to be professional nutritionists, and the values provided are rough approximations. The true nutritional content of a recipe can fluctuate depending on the specific brands, types of ingredients, and serving sizes utilized. Various online tools may also produce different outcomes. For more accurate nutritional details, we suggest consulting a reliable source such as the USDA FoodData Central Nutrition Calculator, which enables you to enter your precise ingredients and quantities for the most reliable information.

If you're wondering

When choosing tomatoes for ‘Stir-fry Chinese Tomato and Eggs,’ it’s essential to focus on ripeness, texture, and flavor to achieve a well-balanced dish.

  • Look for medium-sized tomatoes that are fully ripe but still firm to the touch, with a slight give when gently pressed. These tomatoes offer the ideal mix of sweetness and tanginess that complements the richness of the eggs.
  • Avoid overly ripe tomatoes, as they can become too soft and release excess moisture during cooking, leading to a watery stir-fry.
  • Similarly, unripen tomatoes, which are too firm and tart, won’t provide the natural sweetness needed to balance the dish.
  • Select tomatoes with a vibrant, deep red color, as this indicates peak ripeness and better flavor. Make sure the skin is smooth and free of blemishes or bruises.
  • For the best results, use in-season tomatoes, as they are fresher and more flavorful. The right tomatoes will soften just enough during cooking without losing their shape, creating a delicious harmony with the scrambled eggs.
  • To make the eggs fluffy in ‘Stir-fry Chinese Tomato and Eggs,’ start by thoroughly beating the eggs until they are slightly frothy, incorporating air into the mixture, which is key to achieving a light texture. The more air you whisk into the eggs, the fluffier they’ll become when cooked.
  • Use a wok or a well-oiled non-stick pan, heating it over medium heat to avoid cooking the eggs too quickly, which can make them dense.
  • When pouring the eggs into the pan, let them sit for a moment before gently stirring, allowing the edges to set slightly.
  • As you stir, use a folding motion to create air pockets within the eggs, which will help maintain their fluffy texture.
  • Generously coating the pan with oil not only prevents sticking but also ensures the eggs have a soft, smooth consistency as they cook.
  • Avoid overcooking by removing the eggs from the heat once they are just set but still soft, as they will continue to cook slightly after being removed from the pan, resulting in perfectly fluffy eggs that complement the tomatoes in the dish.

In ‘Stir-fry Chinese Tomato and Eggs,’ the egg-to-tomato ratio plays a crucial role in balancing the flavors and textures of the dish. A common guideline is to use 2 large eggs for every medium-sized tomato. This ratio provides a harmonious balance between the richness of the eggs and the tangy sweetness of the tomatoes. However, the ratio can be adjusted based on personal preference. If you prefer a creamier, more egg-centric dish, you can increase the number of eggs to 3 or 4 for each tomato, giving the stir-fry a heartier, richer texture. On the other hand, if you enjoy a stronger tomato flavor, you can use more tomatoes, which will result in a juicier, slightly more acidic dish. The key is to maintain a balance where the eggs and tomatoes complement each other, with neither ingredient overpowering the other. As with many stir-fry dishes, tasting as you go and adjusting the ingredients to suit your taste is essential for achieving the perfect flavor combination.

While the traditional ‘Stir-fry Chinese Tomato and Eggs’ recipe is cherished for its simplicity, it’s highly adaptable, allowing you to incorporate additional ingredients to enhance its flavor.

  • Common additions include garlic and ginger, which can be stir-fried at the beginning to infuse the oil with aromatic richness.
  • Finely chopped onions or scallions can bring a mild sweetness and extra texture to the dish, pairing well with the eggs and tomatoes.
  • If you’re looking for more substance, adding button mushrooms can provide an earthy, savory depth, balancing the acidity of the tomatoes.
  • For a hint of spice, a small amount of chopped chili can be included.

When adding these ingredients, be mindful of cooking times—aromatics like garlic and ginger should be cooked briefly at the start to release their fragrance, while mushrooms and onions may need a little more time to soften before the eggs are added. Just ensure that the balance of the dish remains intact, allowing the eggs and tomatoes to remain the stars while the additional ingredients subtly enhance the overall flavor profile.

‘Stir-fry Chinese Tomato and Eggs’ is already a vegetarian dish by nature, as it primarily consists of tomatoes and eggs, both of which are plant-based or non-meat ingredients. Eggs provide a rich source of protein, and no animal is harmed in their collection, making the dish suitable for a vegetarian diet. However, if you want to make the dish fully vegan, where no animal-derived products are used, the eggs can be substituted with plant-based alternatives. There are several vegan egg substitutes available in stores, made from ingredients like chickpea flour, mung beans, or soy protein, which mimic the texture and flavor of scrambled eggs. Alternatively, tofu can be used in place of eggs—soft or silken tofu works particularly well due to its creamy texture, and when scrambled with a bit of turmeric or black salt, it can closely resemble scrambled eggs. Both options allow you to maintain the savory balance of the original dish while adhering to a vegan diet. Additionally, you can adjust the seasonings to complement the plant-based substitute, ensuring the dish remains flavorful and satisfying.

While ‘Stir-fry Chinese Tomato and Eggs’ is a quick and simple dish, it’s best enjoyed fresh due to the delicate nature of the ingredients, particularly the eggs. When made ahead of time and reheated, the eggs can lose their soft, fluffy texture, becoming rubbery and overcooked. Additionally, the tomatoes may release more liquid over time, causing the dish to become watery, which can negatively affect both flavor and presentation. The beauty of this dish lies in its lightness and the contrast between the juicy tomatoes and tender eggs, which is best achieved when cooked and served immediately. However, if you must prepare it in advance, you can cook the components separately—scramble the eggs and cook the tomatoes ahead of time—and then combine and briefly heat them together just before serving. This approach helps retain the texture and freshness, though for optimal flavor, it’s still recommended to prepare the dish right before eating.

Cel

Hey, I'm Celeste

In my Cantonese upbringing, the aroma of delicious food was ever-present. My childhood was shaped by the heart of Cantonese home cooking. This collection of recipes expands upon those cherished memories. Within these pages, I want to share the dishes that have shaped my passion for cooking, the timeless classics that still evoke warm feelings, and the innovative twists that keep Chinese cuisine vibrant and exciting.

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