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Herbal Pork Rib Soup with Ginseng

"A Bowl of Wellness—Nourishing and Restorative with the Power of Ginseng."

Herbal Pork Rib Soup with Ginseng

(jan sam jyu gwat tong)
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It is a comforting and nourishing dish that is deeply rooted in traditional Chinese herbal medicine and culinary practices. A staple in many Chinese households, this soup is particularly popular during the colder months or times of physical depletion, when the body needs restoration. Ginseng, a prized herb in TCM, is valued for its energizing, immune-boosting, and restorative properties. Chinese families often drink this herbal soup to improve stamina, promote well-being, and recover from illness or fatigue. This soup is a time-honored remedy, embodying the Chinese belief in balancing health and nature, nourishing both body and soul.

4 servings

easy

105 mins

Ingredients you'll need

PSR

Pork Spare Ribs

CPS

Ginseng

Cilantro

Cilantro

Salt

Salt

Vegetable Oil

Vegetable Oil

Water

Water

Cooking Tools for the task

Recipe in a nutshell

Start by slicing the pork ribs into single-bone pieces if they are not already separated. In a pot, blanch the pork ribs in boiling water for 5 minutes to remove any impurities. After blanching, rinse the ribs thoroughly under cold water and pat them dry. While the ribs are cooling, slice the ginger and chop the cilantro. Heat vegetable oil in a large pot over medium heat and sear the pork ribs for 2–3 minutes on each side until golden brown to enhance the flavor. Next, add 8 cups of water to the pot with the seared pork ribs and bring it to a boil. Once boiling, add the ginseng, red dates, and ginger. Reduce the heat to low, cover the pot, and simmer for an hour, skimming off any foam or impurities that rise to the surface. After an hour, add the goji berries and season the soup with salt to taste. Cover the pot and continue simmering for another 30 minutes. The longer the soup simmers, the deeper the flavors will develop, so feel free to adjust the time to your preference. Once done, ladle the soup into bowls, making sure each serving contains a portion of pork ribs and herbs. Garnish with fresh cilantro. Serve hot and enjoy the rich, aromatic flavors of your Herbal Pork Rib Soup with Ginseng. It pairs wonderfully with steamed rice or noodles, making it a perfect meal for any occasion.

Beyond the recipe

ON PORK

Pork neck bones are a great alternative to spare ribs, as they are rich in collagen that enhances the soup with a natural, silky richness. They are also often more affordable.

ON GINSENG

Dried ginseng provides a stronger flavor, while fresh ginseng offers a mild, sweet, earthy taste. Add fresh ginseng halfway through cooking to preserve its delicate flavor.

ON SUBSTITTIONS

If red dates and goji berries are unavailable, you can substitute them with dried figs and dried cranberries, as they provide a comparable sweet-tart flavor.

ON TOPPINGS

To enhance the soup’s flavor and texture, add sliced lotus root, thick carrot slices, or sweet corn cob pieces. They are not only wholesome but nourishing too.

Recipe walkthrough

Herbal Pork Rib Soup with Ginseng

Herbal Pork Rib Soup with Ginseng is a nourishing dish featuring pork ribs and ginseng, prized for boosting energy, immunity, and overall well-being.

PREP TIME

15 mins

COOK TIME

90 mins

READY IN

105 mins

Custom time

None

Ingredients

For the base:

  • 1 lb Pork Spare Ribs
(approx. 500g) (cut into half)
  • 2 nos. Ginseng
(dried)
  • 8 nos. Red Dates
(pitted)
  • 2 tbsp Goji Berries
  • 1 inch Ginger
(thick slices)
  • ¼ tsp Salt
(adjust to taste)
  • 2 tsp Vegetable Oil
  • 8 cups Water

For the garnish:

  • ½ bunch Cilantro
(chopped)
RSoup3

CUISNE

Chinese

COURSE

Soup

SERVINGS

Four

  1. You can also ask your friendly butcher to get this done for you.
  2. This is done to remove any impurities.
  3. This enhances the flavor.
  4. Goji berries are added during the last minutes to retain their nutrients and flavor.

Instructions

  1. Slice the pork ribs to separate if they are not yet separated, and cut them into single-bone pieces. 1
  2. In a pot, blanch the pork ribs in boiling water for 5 minutes. 2
  3. Meanwhile, slice the ginger and chop the cilantro.
  4. Rinse the pork spare ribs thoroughly under cold water and pat dry.
  5. Heat vegetable oil in a large pot over medium heat.
  6. Lightly sear the pork ribs for 2–3 minutes on each side until golden brown. 3
  7. Add 8 cups of water to the pot with the seared pork ribs.
  8. Bring to a boil and add the ginseng, red dates, and ginger.
  9. Reduce the heat to low, cover, and simmer for an hour.
  10. Skim off any foam or impurities that rise to the surface during simmering. 
  11. Add the goji berries and season the soup with salt to taste. 4
  12. Cover and simmer the soup for another 30 minutes.
  13. Ladle the soup into bowls, ensuring each serving has an equal portion of pork ribs and herbs.
  14. Garnish with fresh cilantro.

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Nutrition at a glance

261kcal

CALORIES

per serving

15.3g

FAT

19.6%
58.8mg

CHOLESTEROL

19.6%
365mg

SODIUM

15.9%
6.7g

CARBOHYDRATE

2.4%
22.8g

protein

45.6%
The nutritional values on standard recommended daily intakes from the FDA for a 2000-calorie diet. Fat: 78g, Cholesterol: 300mg, Sodium: 2300mg, Carbohydrate: 275g, Protein: 50g
At The Chinese Table, we aim to provide nutritional information as a useful reference for our readers. Nevertheless, we do not claim to be professional nutritionists, and the values provided are rough approximations. The true nutritional content of a recipe can fluctuate depending on the specific brands, types of ingredients, and serving sizes utilized. Various online tools may also produce different outcomes. For more accurate nutritional details, we suggest consulting a reliable source such as the USDA FoodData Central Nutrition Calculator, which enables you to enter your precise ingredients and quantities for the most reliable information.

If you're wondering

Yes, you can substitute pork spare ribs with other cuts of pork meat in the dish ‘Herbal Pork Rib Soup with Ginseng’, but each substitute will bring its own unique flavor and texture to the soup. Here’s a breakdown of how each option will alter the dish:

  • Pork Neck Bones: They provide a rich, savory flavor, similar to pork spare ribs but with a slightly more pronounced depth. The meat is leaner than short ribs but still offers a robust pork taste, while the bones contribute to a rich, savory broth.
  • Pork Short Ribs: They are rich, flavorful, and slightly fatty, offering a deep, meaty taste to the soup. The flavor is more intense compared to pork spare ribs due to the higher fat content, which contributes to a richer broth.
  • Pork Leg Bones: Though they are often used for making stock, they will impart a more neutral pork flavor compared to short ribs or neck bones. They provide a cleaner, lighter taste while still offering the depth of pork.
  • Pork Back Bones: It offers a balance of meat and fat, giving a slightly richer flavor than leg bones but lighter than short ribs. The flavor is slightly more subtle, allowing the herbal ingredients like ginseng and red dates to come through more clearly.
  • Pork Hock or Knuckles: It adds a rich, savory flavor with a slightly stronger taste due to the higher fat and connective tissue content. The meat is tender, with a slightly smoky and porky taste.

Each cut offers a different experience, so you can choose based on whether you prefer a richer, fattier soup or a more delicate, clearer broth.

For this ‘Herbal Pork Rib Soup with Ginseng’, Chinese ginseng (fresh or dried) is the most traditional choice. Chinese ginseng enhances the broth’s herbal and restorative qualities without overpowering other ingredients. It offers a balanced earthy, slightly sweet, and mildly bitter flavor, ideal for those seeking a classic and balanced herbal note in their soup. But if unavailable, other types of ginseng can be used, each offering distinct origins, flavors, and effects on the soup. The type of ginseng you choose can greatly impact the soup’s flavor profile and its medicinal benefits.

  • American Ginseng: It creates a lighter and more refreshing broth with subtle herbal sweetness. It’s particularly popular for its cooling properties and ideal for those who prefer a gentler, less earthy flavor with a focus on balancing the body’s “heat.” The flavor is sweeter, milder, and less bitter compared to Asian ginseng varieties.
  • Korean Red Ginseng: It gives the broth a deeper, more medicinal flavor, enhancing the soup’s warming properties, particularly in colder weather. Its ideal for those looking for stronger herbal and therapeutic qualities in their soup. The flavor is strong, robust, and concentrated, with a pronounced bitterness and a slightly spicy undertone.

For this ‘Herbal Pork Rib Soup with Ginseng’, Chinese ginseng (fresh or dried) is the most traditional choice. Chinese ginseng enhances the broth’s herbal and restorative qualities without overpowering other ingredients. It offers a balanced earthy, slightly sweet, and mildly bitter flavor, ideal for those seeking a classic and balanced herbal note in their soup. But if unavailable, other types of ginseng can be used, each offering distinct origins, flavors, and effects on the soup. The type of ginseng you choose can greatly impact the soup’s flavor profile and its medicinal benefits.

  • American Ginseng: It creates a lighter and more refreshing broth with subtle herbal sweetness. It’s particularly popular for its cooling properties and ideal for those who prefer a gentler, less earthy flavor with a focus on balancing the body’s “heat.” The flavor is sweeter, milder, and less bitter compared to Asian ginseng varieties.
  • Korean Red Ginseng: It gives the broth a deeper, more medicinal flavor, enhancing the soup’s warming properties, particularly in colder weather. Its ideal for those looking for stronger herbal and therapeutic qualities in their soup. The flavor is strong, robust, and concentrated, with a pronounced bitterness and a slightly spicy undertone.

Searing the pork ribs before making the ‘Herbal Pork Rib Soup with Ginseng’ is an optional but valuable step that can significantly enhance the depth of flavor. When the ribs are browned in a bit of oil, the Maillard reaction occurs—a chemical process where the natural proteins and sugars in the meat break down under heat, creating a savory, caramelized crust. This not only adds a richer, more robust flavor but also a subtle smokiness that complements the herbal notes of the ginseng, red dates, and goji berries. Additionally, searing helps render some of the excess fat, which can result in a clearer and more balanced broth while also improving the texture of the ribs. However, if time is limited, skipping this step is perfectly fine, as the slow simmering process will still extract the essential flavors and nutrients from the ribs. For those who prefer a cleaner and lighter-tasting soup, blanching the ribs alone may be sufficient, as it removes impurities and excess blood that can cloud the broth. Ultimately, while searing is not mandatory, it elevates the dish by providing an additional layer of complexity and aroma, making it worth the extra effort when time allows.

For the best flavor and optimal extraction of nutrients, it is recommended to simmer the ‘Herbal Pork Rib Soup with Ginseng’ for 1.5 to 2 hours over low heat. This allows the pork ribs to become tender while releasing their collagen, which adds a natural richness and depth to the broth. Herbs such as dried ginseng, red dates, and ginger slices should be added at the beginning of the simmering process to fully infuse their robust flavors and medicinal properties into the soup. The prolonged cooking time allows the dried ginseng to release its slightly bitter, earthy notes while the red dates contribute natural sweetness. Goji berries, however, should be added during the last 20–30 minutes of cooking to preserve their delicate flavor, nutrients, and vibrant color, as extended simmering can cause them to break down or lose potency. While 1.5 to 2 hours is sufficient for a balanced broth, simmering for an additional 30 minutes to an hour can result in an even richer and more concentrated flavor, particularly if you prefer a heartier and silkier texture. Be mindful to occasionally skim off impurities and excess fat from the surface to maintain a clean and clear broth throughout the cooking process.

Yes, ‘Herbal Pork Rib Soup with Ginseng’ can absolutely be made ahead of time, and in fact, it often tastes even better the next day as the flavors have more time to meld and deepen. Once the soup has cooled, store it in an airtight container in the refrigerator for 2–3 days. The ginseng, herbs, and pork ribs will continue to infuse their essence into the broth, enhancing its richness and complexity. Before reheating, you may want to skim off any solidified fat that forms on the surface for a cleaner, lighter taste. If you need to store the soup for a longer period, it can also be frozen for up to 2–3 months. For freezing, portion the soup into smaller containers to make reheating more convenient. When you’re ready to serve, reheat the soup gently over low heat to avoid overcooking the ingredients or altering their texture. If needed, add a splash of water to adjust the consistency. Making this soup ahead of time not only saves effort on busy days but also ensures a more flavorful and wholesome dish when served.

This ‘Herbal Pork Rib Soup with Ginseng’ is a rich, flavorful dish that pairs wonderfully with a variety of sides to enhance the meal. One of the best pairings is a simple bowl of steamed white rice. The rice absorbs the flavorful, herbal broth, offering a balanced and comforting base that complements the richness of the soup. You can also serve the soup with noodles, especially when used as a flavorful broth base, creating a hearty noodle soup with tender pork ribs and aromatic herbs. For a more well-rounded meal, consider adding light side dishes such as sautéed greens, bok choy, or spinach to bring freshness and balance to the dish. Pickled vegetables or a tangy cucumber salad provide a delightful contrast to the soup’s rich, savory flavor, adding a touch of acidity to refresh the palate. The delicate, slightly earthy flavors of the ginseng and pork are versatile enough to pair with these complementary elements, making the soup an ideal centerpiece for a wholesome, satisfying meal.

Cel

Hey, I'm Celeste

In my Cantonese upbringing, the aroma of delicious food was ever-present. My childhood was shaped by the heart of Cantonese home cooking. This collection of recipes expands upon those cherished memories. Within these pages, I want to share the dishes that have shaped my passion for cooking, the timeless classics that still evoke warm feelings, and the innovative twists that keep Chinese cuisine vibrant and exciting.

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