
"A Perfectly Balanced and Flavorful Fish Fiesta—Sweet, Sour, and So Simple Yet Divine."
Fish with Sweet and Sour Sauce
6 servings
doable
40 mins
Ingredients you'll need

Cilantro

Water
Cooking tools for the task
Recipe in a nutshell
Beyond the recipe
ON FISH
ON SCORING
ON TOPPINGS
ON VARIATIONS
Recipe walkthrough
Fish with Sweet and Sour Sauce
PREP TIME
25 mins
COOK TIME
15 mins
READY IN
40 mins
Custom time
Ingredients
For the base:
- 1 no. Sea Bass
- 2 cups Cornstarch
- 1 tsp Salt
- 4 cups Vegetable Oil
For the sauce:
- 2 nos. Onions
- 2 nos. Tomatoes
- 1 cup Bell Peppers
- ¼ inch Ginger
- 2 tbsp Tomato Paste
- 2 tbsp Tomato Ketchup
- ¼ cup White Rice Vinegar
- 1 tbsp Light Soy Sauce
- 2 tbsp Sugar
- ½ cup Water
- 1 tbsp Cornstarch
- 1 tsp Salt
For the garnish:
- 1 bunch Cilantro

CUISINE
Chinese
COURSE
Main
SERVINGS
Six
- Your friendly local fishmonger can assist you with this.
- The deeper you cut, when deep-fried, it will cause the fish to curl and the slices to open out.
- You should be able to make 3–4 cuts easily.
- Depending of the thickness of the fish, adjust the frying time.
- It’s ideal for the sauce to be thin enough to envelop the fish and absorb it once poured on top.
Instructions
- Let’s begin with a cleaned and gutted fish. Gently place the neat fish flat on the cutting board. 1
- Using a sharp knife or a cleaver at a slight angle, carefully score the fish lengthwise and diagonally. 2
- Space the cuts an inch apart and continue cutting all the way to the tail. 3
- Repeat the process on the other side. Finally, pat the fish dry with paper towels.
- Now, thinly slice the onions and dice the tomatoes and bell peppers.
- Julienne the ginger and chop the cilantro.
- On a plate, mix cornstarch with salt, and dry rub the fish.
- Heat a generous amount of oil in a wok until it reaches a temperature of 350°F (175°C).
- Meanwhile, in a bowl, whisk together tomato paste, tomato ketchup, white rice vinegar, light soy sauce, sugar, salt, and water.
- Carefully add the fish, gently shaking off any excess, and lower it into the hot oil.
- Tilt the wok slightly to ensure the hot oil bathes the flesh for even cooking.
- Fry for 3–4 minutes on each side, or until golden brown and crispy. Carefully transfer the fried fish to a serving plate. 4
- Remove any excess oil from the wok, leaving just a portion of it. Adjust the heat to medium-high.
- Add the ginger, onion, tomatoes, and bell peppers to the wok. Stir well, and let them cook for a minute.
- Then, add the sauce mixture, mixing them all and letting it cook for 2 minutes.
- In another small bowl, create a slurry using cornstarch and water.
- Add the cornstarch slurry to gently thicken the sauce, mixing thoroughly.
- Allow it to simmer until the sauce reaches the perfect consistency to coat a spoon. 5
- Spoon the sweet and sour sauce over the fish, sprinkle with cilantro leaves, and serve.
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Nutrition at a glance
CALORIES
per serving
FAT
CHOLESTEROL
SODIUM
CARBOHYDRATE
protein
If you're wondering
What's the purpose of scoring the fish?
Scoring the fish for the dish ‘Fish with Sweet and Sour Sauce’ serves several important purposes.
- First, it ensures even cooking by allowing heat to penetrate more deeply into the thicker parts of the fish, ensuring the flesh cooks uniformly without drying out. This technique is particularly useful when frying a whole fish, as it can prevent the outside from becoming overdone while the interior remains undercooked.
- Second, scoring helps the fish cook faster since the increased surface area allows for quicker heat transfer. In the case of this dish, a crispy exterior is key, and the scoring creates more surface area for the fish to brown and crisp up, enhancing the texture.
- Third, the crevices created by scoring act as pockets that catch and hold the sweet and sour sauce, allowing the flavors to infuse deeply into the fish. This helps distribute the sauce evenly, ensuring each bite is packed with flavor.
- Finally, the scoring not only serves a practical purpose but also contributes to the dish’s visual appeal, creating a crosshatch design that makes the fish look both professional and appetizing.
Do I need to use cornstarch in the dry rub?
In the dish, ‘Fish with Sweet and Sour Sauce,’ using cornstarch in the dry rub for the fish is an essential step to achieve the signature crispy texture. When applied before frying, cornstarch forms a light, delicate coating that crisps up beautifully in hot oil, giving the fish a golden-brown finish. This crispy outer layer also helps the sweet and sour sauce cling to the fish better, ensuring that the flavors are evenly distributed across each bite. Cornstarch is particularly effective in frying because of its fine texture and lower oil absorption, which results in a lighter and airier crust compared to other starches or flours.
- If you choose not to use cornstarch, you can substitute it with all-purpose flour. While all-purpose flour will still create a crispy coating, it tends to be denser and slightly heavier than cornstarch, meaning the fish may not achieve the same light and crunchy texture.
- Alternatively, rice flour or potato starch can be used for a variation. Rice flour tends to produce a very light and extra-crispy coating, ideal for those who prefer an even crunchier texture.
- Potato starch, on the other hand, will result in a thicker, chewier crust, giving the dish a slightly different mouthfeel.
Each starch offers a unique twist to the texture of the fried fish, so experimentation is encouraged based on your preference. However, if you choose to omit cornstarch or any alternative starch completely, the fried fish will still be flavorful, but the texture might lack the signature crispiness that makes this dish stand out.
Can I use store-bought sweet and sour sauce?
While it’s possible to use store-bought sweet and sour sauce for the dish ‘Fish with Sweet and Sour Sauce,’ making the sauce from scratch is highly recommended for a more authentic and flavorful experience. Store-bought sauces are convenient, but they often contain preservatives, artificial flavors, and excess sugar, which can mask the natural taste of the dish and may not perfectly complement the delicate flavor of the fried fish. By preparing the sweet and sour sauce at home, you have full control over the ingredients and the balance of flavors, allowing you to adjust the sweetness, tanginess, and seasoning to suit your personal preferences. Freshly made sweet and sour sauce, using ingredients like tomato paste, rice vinegar, soy sauce, sugar, and ginger, results in a brighter, more vibrant flavor that elevates the dish. It also allows you to tailor the sauce’s consistency, ensuring it is just thick enough to coat the crispy fish without becoming too heavy. Homemade sauce can also be adjusted for dietary preferences or allergies, such as reducing sugar or using alternative sweeteners. Overall, making the sweet and sour sauce from scratch not only enhances the freshness and authenticity of the dish but also provides a richer, more satisfying flavor that complements the fried fish perfectly.
Can I bake or grill the fish instead of frying it?
Yes, you can certainly bake or grill the fish instead of frying it for the dish ‘Fish with Sweet and Sour Sauce.’ Both methods offer healthier alternatives to frying while still allowing the fish to cook through and absorb the flavorful sweet and sour sauce. When baking, preheat your oven to around 400°F (200°C) and cook the fish for approximately 15-20 minutes, or until it flakes easily with a fork. If grilling, preheat your grill to medium-high heat and cook the fish for about 4-6 minutes per side, depending on thickness. However, it’s important to note that baking or grilling may not achieve the same level of crispiness as frying. Frying creates a crispy, golden-brown exterior due to the direct contact with hot oil, which enhances the texture and helps the sweet and sour sauce adhere better. Baking or grilling will result in a less crispy texture but can still produce a delicious dish with a slightly different texture. For those who prefer a crispy finish, frying remains the preferred method, while baking or grilling provides a healthier alternative without compromising on flavor.
How do I prevent fish sticking to the wok when frying?
To prevent the fish from sticking to the wok while preparing ‘Fish with Sweet and Sour Sauce,’ several key steps can be followed.
- First, ensure your wok is well-seasoned or coated with a thin layer of oil before heating. A well-seasoned wok creates a natural non-stick surface that helps the fish release easily.
- Next, heat the oil to the appropriate temperature before adding the fish. For frying, the oil should be around 350°F (175°C). A properly heated oil helps to create a crispy outer layer and prevents the fish from sticking. If the oil is not hot enough, the fish may stick and become difficult to turn.
- Additionally, consider lightly coating the fish with cornstarch before frying. Cornstarch creates a thin barrier between the fish and the wok, which helps prevent sticking and promotes a crispier texture. If you are using a non-stick wok, this step might be less critical but can still enhance the crispiness of the fish.
By following these steps, you can achieve a perfectly fried fish with minimal sticking, making your sweet and sour fish both delicious and visually appealing.
Can I make this recipe ahead of time?
Certainly! For the dish ‘Fish in Sweet and Sour Sauce,’ it’s practical to prepare some elements ahead of time, but achieving the best flavor and texture is best done just before serving.
- You can fry the fish in advance, but it’s important to note that the crispy texture may diminish upon reheating. To maintain the ideal crunchiness, it’s recommended to store the fried fish separately from the sweet and sour sauce and combine them only when ready to serve.
- The sweet and sour sauce can also be prepared ahead and stored in the refrigerator. Before serving, gently reheat the sweet and soursauce to restore its original consistency and flavor.
While these preparatory steps can save time, freshly cooked fish retains its optimal texture and taste. The frying process imparts a desirable crispiness that can be lost if the fish sits for too long, and the freshness of the sweet and sour sauce enhances the overall dish. Therefore, for the most enjoyable eating experience, it’s best to fry the fish and toss it in the sweet and sour sauce right before serving.
